My second video blog, explaining the two versions of me (the crappy SA me) and the real me.
JESUS CAN? SENT U FREE!!!
stumbling on your words is something i do but lately it’s been not as bad, i follow a tape series by Dr richards and he talked about “slow talk” which? is a practice of speaking slower, and that has worked really well for me. Good video, you aren’t alone!.
Do you play guitar in a band ? I? ve seen a guitar in the background can you play in front of people ? Sorry for my english i m french but iit s a really cool video, you do it very well
-try to meet me when you come? to the philippines i have the same problem like you,its my long time to find to talk to someone w/ thesame sickness
I have Agoraphobia/Social Anxiety which makes my life a living hell. I can’t work, I can’t leave the house without freaking out, and I still live at home with my mother and it’s fucking embarrassing (I’m almost 26). I’m about to move to The Philippines with my girlfriend and try to change my life? around…but it’s fucking hard. Doctors don’t understand shit and these fucking exercises people have vids and books about are garbage. I feel like I mess everything up. The list goes on. I hate it.
look up the video called (Social Phobia Cure Therapy Binaural Beats Subliminal music) and the video (Confidence building Subliminal Music Brainwave Entrainment). both? videos were created by Dr. Nepal and they’ve helped me with my problems and if you look on his page you might be able to find more videos that can help and if you have any questions ask him there are other videos out that are like these, but i personally prefer Dr. Nepal’s? vids
look up the video called (Social Phobia Cure Therapy Binaural Beats Subliminal music) and the video (Confidence building Subliminal Music Brainwave Entrainment). both videos were created by Dr. Nepal and they’ve helped me with my problems and if you look on his page you might be able to find more videos that can help and if you have? any questions ask him there are other videos out that are like these, but i personally prefer Dr. Nepal’s vids
sux that we cant communicate with people,? we miss out on possible connections but its soo tough!, im always thinkin about the cashier before i go to a store….but lately i’ve stopped giving a shit and it helps me be stronger….
most def, my voice gets weak, and my thoughts screwed up, but exposure is the only cure, and to eventually just not giving? a shit about it, some days better then others
you? are hot
I can so identify with this. I always feel my voice change when I go out and start to feel uncomfortable or insecure. Deep-down I know that if I were able to be myself around everyone else, I would probably be accepted; I just can’t shake the lame, inhibited persona. Usually I have the most success when I am fed up and stop taking things seriously. and that’s pretty rare. Great video and take care ?
Yeah it really does eat you up inside, I really hope we can both get better at being ourselves. I have been forcing myself to go out more lately, not without a few beers of course. I manage to say a few words here and there but I’m still usually standing around awkwardly? not knowing what to say. I felt kind of dumb last night especially when everyone else was in a conversation, but hey I’m not gonna beat myself up over it.
You did do a great? job in the vid. It was very natural and it shows that you are capable of being yourself.
Can totally relate to pretty much everything you say. Being unable to be myself around? people that I don’t know or trust, really kills me. Makes me feel empty and like a non-person. Like I don’t even have a personality. Perceiving that everyone is constantly scrutinizing my actions, my bodily movements, my voice, etc, causes me to continually worry about my performance in public situations, escalating the anxiety and making it even harder to function naturally.
Phobia of Commitment
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