no worries my friend you’ll get better i promise i’ve had S.A.D. for like 15 years now and i’m 19 years old now and i can talk to people! you just have to put the focus on the person you are talking with for example ” dude you have a hole in your coat” dont get scared when he? says that instead put the focus on him for example by answering ” oh hey i know that you like the coat maybe ?” and if he says yes, you can say ”well i bought it at (the store) ) put the focus on the person <3
hi ! i am here to help
i know how to overcome social anxiety
if you want some help please comment back
in the next days i will make some videos? called best way to overcome social anxiety . check them out on my chanel
Phobia of Commitment
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