Anxiety


This is a list of situations people with social anxiety or Social Phobia might find provokes anxiety. It is by no means complete and the one more I couldn’t remember was receiving a compliment.


In this video I answer the title question and talk about if exposure therapy is helpful, false progress and the effects of avoidance. Visit www.socialanxiety.co.uk for more info.


Daily Anxiety posts pt.1 www.bowednotbroken.com This is my daily journal of my fight against anxiety. Generalized anxiety, social anxiety, symptoms help