Overcoming

Overcoming Social Anxiety Tape # 4 Side A (part 3 of 3) The Relaxation Audio Tape

Published October 13, 2012 |

Dr. Thomas A Richards Audio Series on Overcoming Social Anxiety, Social phobia, and Generalized Anxiety. *This is The Relaxation Audio Tape.*

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Posted in Phobia of Commitment |

Tagged Anxiety, Audio, Overcoming, Part, Relaxation, Side, Social, Tape

Overcoming Anxiety Step One The higher power Pt.2

Published September 11, 2012 |

By phobiaofcommitment

Overcoming Anxiety, Social Phobia, Pt.2 Higher Power. www.bowednotbroken.com This is the first of my new series on overcoming anxiety. Understanding that there is a force in the universe that is greater than ourselves. The first thing we must do in our battle over anxiety is to believe there is something out there that has power we do not possess. I know it sounds “out there” guys but it is for real! Part Two